It has been a few years now since Martin and I did this interview. I am updating it for a few reasons: 1. There are some small additions and specifics Martin has released since the initial interview. I thought readers would enjoy …
It has been a few years now since Martin and I did this interview. I am updating it for a few reasons: 1. There are some small additions and specifics Martin has released since the initial interview. I thought readers would enjoy …
This is the introduction to a series of posts looking at different approaches to goal setting. I am going to touch on everything from fat loss to lifestyle changes. What do you want? Goal setting is an important part of your personal transformation. People …