My feed and inbox were inundated with concerns about “The Biggest Loser” article published by The New York Times. On one hand, I think it’s great people are paying attention to the complexities of obesity and weight loss. On the other hand, I …
My feed and inbox were inundated with concerns about “The Biggest Loser” article published by The New York Times. On one hand, I think it’s great people are paying attention to the complexities of obesity and weight loss. On the other hand, I …
I am starting with fat loss because this is what the majority of people are battling and why they matriculated to my part of the interwebz. You can find the introduction to goal setting here. A Truthful Assessment When setting a …