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Harris Benedict Calculator
Sex
Male
Female
Weight
lbs
kgs
Height
inches
cm
Age
years
BMR
Activity Mulitplier
1
1.1
1.2
1.3
1.35
1.4
1.45
1.5
1.55
1.6
1.65
1.7
1.75
1.8
1.85
1.9